Noni the fruit that lowers your weight and detoxifies your body
Noni the fruit that lowers your weight and detoxifies your body
Noni is an increasingly popular fruit, especially because of the various benefits it offers to those who consume it.
However, unlike other exotic foods, noni has not yet become popular among the general public.
Therefore, it is not necessarily easy to understand what it is used for and how to use it. So that you don't have any knowledge on this subject, here is the information you need to know
What is noni?
Noni is a fruit native to Tahiti. A closer look at the history of Noni shows that this fruit has been particularly popular among Polynesians for thousands of years.
In fact, in Polynesia, noni has been known for more than 2000 years for the various medicinal virtues it offers, especially in the form of noni juice.
Noni in Spain
In our farm we have just added this tree to our collection, we do not know if we will be able to get it to bear fruit, but we are very excited about it. So far we have obtained longans, lychees and guanabana, so by giving it some love we hope to let you know that we have succeeded in planting it.
Traditionally, different parts of the fruit can be used. In particular, neither the leaves, nor the roots, nor the bark, nor the flowers and, of course, the fruit are left out. All of them are important in the design of certain traditional remedies that are still in vogue today for their effectiveness.
What is noni good for
The use of noni as a food to combat malnutrition is also found in history. Indeed, despite a smell that can be particularly unpleasant, the Polynesians did not hesitate to eat this fruit to cope with periods of food shortages.
The sometimes unpleasant smell of noni does not prevent it from being a particularly popular fruit. To make its consumption pleasant, many manufacturers market noni juice and have managed to develop processes that sometimes mask its original smell, and sometimes even mix noni juice with other ingredients that taste better.
If the juice is not particularly appealing to some people, it is also possible to find this fruit in the form of capsules and tablets to take advantage of the benefits of this ingredient, although the effects are less pronounced.
Benefits of Noni
Like other natural ingredients, Noni is popular for the various benefits it offers. As mentioned above, its use dates back thousands of years. At that time, it had already proven to be a medicinal plant and was used to cure various ailments, such as pain and infections.
According to the various experts who have studied the subject, it has been shown that the consumption of Noni provides numerous and effective antioxidants. This is essential for all those who seek to effectively combat skin aging and protect themselves from certain diseases such as cancer.
More generally, Noni is considered interesting to consume if you want to strengthen the immune system and thus be less sensitive to external aggressions. Its regular consumption could help our organism to resist the various viruses that can attack it or to protect itself effectively against bacteria and fungi.
Healing properties of noni
It is also claimed that Noni can accelerate wound healing and reduce inflammation. This ingredient can also be used to reduce pain. This was the first use of Noni that was discovered several tens of centuries ago.
Noni cancer healing properties
According to the latest studies, Noni could also be a good ally to prevent certain types of cancer. In addition to the fact that the fruit contains large amounts of antioxidants, it has been shown that the substance in the fruit itself can prevent the formation of new blood vessels and thus the development of cancerous tumors.
In addition to this, some studies also suggest that Noni can promote apoptosis.
This phenomenon is essential because it leads to the self-destruction of cancer cells.
Noni fruit its healing properties
It has also been suggested that Noni could be of great help to people suffering from nervousness. Its calming properties give it an important anti-stress aspect.
To understand the various benefits that Noni can offer, we must focus on how it works. In fact, it has been suggested that the consumption of Noni contains an important enzyme called xeronine. This enzyme is the one that is going to play a key role in the functioning of the organism.
For your information, xeronine is known to strengthen the structure of our cells and to concentrate the energy found in the water in our body. In general, it is therefore considered that xeronine can play a positive role in our damaged cells.
Scientific studies have shown that Noni is the best source of xeronine that can be found naturally.
Noni preparation for weight loss
More and more people are choosing to use Noni to lose weight. To understand how this fruit can help during a diet, we have to take a look at its composition. If you take a closer look, you will see that noni is composed of a lot of fibre, as well as iron, protein, vitamin C, zinc and calcium. All these components make Noni an ideal ally for anyone trying to lose weight.
Fibre can help your body to digest better and absorb nutrients optimally. As a result, you will be able to evacuate them more quickly. The feeling of satiety is also at the heart of Noni's benefits and is an important point when it comes to weight loss.
Finally, it can also be said that Noni can be your best ally if you want to detoxify your body. In fact, it is especially known for binding toxins and eliminating them.
Contraindications of noni
Traditionally, the Polynesians used this element to induce menstruation in women. In addition, it is considered that people with kidney problems should look for another fruit, as Noni could have negative effects, especially because of its high potassium content.
People with heart problems should also know that noni juice is suitable for their condition. In any case, if you have the slightest doubt, do not hesitate to seek advice from a health specialist, such as a doctor or a pharmacist.
Fruit not to eat if you are taking warfarin / sintron
If you are undergoing treatment, be aware that noni juice may interact with certain substances. In particular, you should not take it if you are also taking potassium-sparing diuretics or angiotensin-converting enzyme inhibitors.
Noni and pregnancy
Noni is a fruit that is particularly not recommended for pregnant women, especially if it is a product made from the leaves or the fruit. Indeed, its direct effect on the uterine muscle can make it dangerous.
Noni fruit, how to eat it?
If you want to get the benefits of Noni on your side, you might want to take a look at the suggestions for juicing. However, besides having a rather bitter taste, it is not recommended to drink it too often. The maximum recommended dose of noni juice is 30 ml per day.
While some people prefer to take a little Noni in their daily routine, others prefer to take a real Noni cure. Depending on your needs, it is possible to take a cure for several months. Many people take advantage of the benefits of Noni before winter arrives to make sure they are in good shape to face the drop in temperatures.
Noni juice medicinal properties
Noni juice is not the only healing option. As the taste of noni juice can sometimes be a bit bitter, laboratories have developed noni capsules and tablets so that you can benefit from its virtues. For this, you can go and have a look in the organic shops.
However, noni tablets or capsules are much less effective than juice. In any case, it is important to choose a quality organic product. It is also important to keep in mind that this product has many virtues, but it is not a panacea.
Manufacturers tend to exaggerate all the benefits of the fruit and consumers can be disappointed. To have the best chance of getting the most out of the product, carefully following a course of treatment is a good way.